Ariel Khadr

Ariel Khadr was an IFBB Fitness Pro athlete as well as a model. Ariel Khadr began her fitness show career when she was just 16 years old, and she gave up the sport of gymnastics. At the age of 17, she won her pro card just one year later. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor model. At 16, she started competing in fitness competitions after quitting gymnastics. In just one year she was granted her professional card when she was 17. She became the oldest IFBB Pro ever. Ariel had to spend six years away from performing after she received her Pro card to complete the college. When she completed her college degree Ariel came back in the year the year 2015. She continued where she was in prior contests including her participation in the Toronto Pro Supershow and Mr. Olympia. The contest continued after the initial event for a number of years, aiming for bigger and better goals each year. By the time 2009 ended she won the titles of four other fitness contests. This included the 2009 NPC Team Universe Fitness Nationals Champion which saw her become the youngest IFBB Fitness Pro in history (aged 17). Ariel spent the first six years of competition to get her degree from the college she attended. Her return came in the month of October, 2015 when she made her first IFBB Fitness Pro debut in the 2015 Phoenix Europa Games. The team finished 3rd at the show. In the summer of 2016, she took home the IFBB Toronto Pro Supershow. This meant that she qualified for Fitness Olympia. She stepped on the Olympia stage just three months later, and took home 6th place at the Fitness Division. Having had zero expectations beforehand Ariel states that she was more proud of the result. She was up against the best. Ariel is always improving her body. Ariel's top body part to train is the back. She usually does bent-over rows, single arm pull-downs (on the machine), pull-ups and seated rowing. It is common to warm up first, followed by the actual exercise. Ariel also Ariel prefers to utilize her time as efficiently as possible. Converting all the exercises back into a set of three or four 10-12 repetition supersets is exactly what she is doing.